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PortionSizeEd Tutorial

Tutorial Progress1 of 13

Welcome!

Understanding Your Portion Summary

This is the Portion Summary screen, your main dashboard for tracking daily nutritional intake. Before you log any meals, all values are at zero.

Action:

Take a moment to look at the Portion Summary screen. Notice the sections for food groups and key nutrients. After this tutorial, these values will update based on the meals you log.

Features:

  • Provides immediate feedback on how well you are meeting your daily food and nutrient goals.
  • When you click on a category you will see the foods that help you meet each goal.

What's Next:

We'll navigate to the Settings page to create your personalized profile.